I was playing around with a few of my favorite flavors and ingredients to blend a shake together that would taste amazing and be so good for you in so many ways. With all the health benefits from each ingredient I felt like I covered every health issue that I needed to feel good.
Blend all the ingredients together in a blender. (use a ninja/bullet blender if you can but any blender will work).
Let the mixture stand for 3 minutes so the chia will thicken it a little and enjoy.